Remembering How to Play When You’re a Grown-Up

Remembering How to Play When You’re a Grown-Up

As the tragic news of the loss of life from terrorist attacks in the UK fills our TV screens, I continue to worry how this is affecting our children, both now and for their future lives. In my last blog, I described how when working with high school teens on ‘positive...
Is Less Able, More Able?

Is Less Able, More Able?

I have to thank Dan Collinson a fellow positive psychology practitioner for helping cultivate and inspire this seed thought – ‘is less able, more able’. The image I chose for this piece is one I captured whilst in China. To me, this speaks of individuality and...
Is there such a thing as ‘mindful hope’

Is there such a thing as ‘mindful hope’

Hope can be defined as the difference between where we are now and where we want to be. Our hopes are not guaranteed, but we think there is a chance that what we want could happen. It requires us to project our thoughts into the future to visualise a change. Hope...