Positive Psychology Questions

Positive Psychology Questions

How did you hear about positive psychology and what drew you in? As a current student of the MAPP at BNU, these are questions that my cohort and I are frequently presenting ourselves with. And they are useful ones. I find it terribly easy to get hung up on meeting the...
How to help your people through change

How to help your people through change

Are there any organisations that aren’t changing in some way? Are organisations ever stable anymore? Whether the change comes from external drivers such as Brexit or technology or internal factors such as restructuring – change is omnipresent. And maybe it’s no...
How I developed gratitude in the workplace

How I developed gratitude in the workplace

How often do you express appreciation at work? I’m not just talking about thanking someone when, for example, they hold the door open…although that is important. I mean showing your gratitude to a colleague because they have helped you in a way that has made a real...
That One Special Day

That One Special Day

No one day creates such a drive to make changes as New Year’s day.  Smoking will cease, sugar and chocolate ditched, gyms and various exercise plans developed as well as other types of changes decided on for this special day.   Invariably for many, in spite of the...
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