Science and Political Correctness 

Science and Political Correctness 

I just got back from Mexico, where I presented the Spanish translation of my book Habits of a Happy Brain. Here I am on the Mexican equivalent of The Today Show, after furiously working on my Spanish for a few weeks. A few reporters showed up with dog-eared copies of...
What is a Bad Habit?

What is a Bad Habit?

In my last blog I wrote about addiction versus habit.  Habits can be positive or negative.  This article explores what makes a bad habit form and how we can overcome them.  Wikipedia describes a bad habit as: ‘a negative behaviour pattern. Common examples include...
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