Musical Team Building

Musical Team Building

In March my partner and I attended a conference for the network company we are involved in.  After lunch we had a musical team building session.  In 45 minutes, a room full of 3500 delegates came together in a hilarious, energising musical team building exercise. The...
Caring For Carers

Caring For Carers

The Demand for Carers A number of societal issues mean that more people are living longer in different circumstances. An ageing population, the advent of the mobile phone (meaning emergency reporting is more rapid) and new and better health diagnostics and treatments,...
Creating new emotion concepts for a better day

Creating new emotion concepts for a better day

This is a brief exploration into emotions, and how they relate to our daily experiences. We often don’t pay much attention to them, unless they are so strong we feel overwhelmed. It may feel as though they have a life of their own, but is that really the case?...
Mindfulness with children

Mindfulness with children

Children are amazing because they are mindful. When a child is shy they may express their feelings of shyness without fear, they are just ‘being’. They may be open to and aware of what they are experiencing in that moment without repression. Children start life...
Who Are You Hugging Today?

Who Are You Hugging Today?

So today is April 25th, 2018 – just another day really, no birthdays or occasions in the family- but I found myself wondering if it was a special day of celebration for others, maybe even nationally or internationally, so I decided to find out. Well according to...
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