Supporting Teens with Exam Stress

Supporting Teens with Exam Stress

It’s not only students who suffer with stress as GCSE examinations approach; teachers and parents can feel stressed too and often don’t know how to support their teens effectively. A recent Radio 5 Live survey reveals that parents say their mental health and sleep...
Activator – Wide Open Throttle

Activator – Wide Open Throttle

People with the Activator StrengthsFinder talent theme live life with a wide open throttle. They make things happen by turning thoughts into action. They have a need for speed. Understanding the Activator Strength Activator is ranked 29th in frequency out of all 34...
Spring Cleaning Your Life

Spring Cleaning Your Life

Spring Has Arrived Finally we can say goodbye to winter and welcome with open arms the glorious season that is Spring!  A time for rebirth as nature slowly wakes up and comes back to its flamboyant and colourful life.  For me it’s a natural time to start spring ...
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