The Emotional Carousel

The Emotional Carousel

The Emotional Carousel that encompasses the inner emotional turmoil gathered through the journey of life. It lays in the wake of our existence, sometimes gentle vibrating, sometimes engulfs every essence of you and sometimes it feels like it has vacated somewhere new...
The Power Of Self-Belief

The Power Of Self-Belief

What does positive psychology say about self-belief? Positive psychology advocates human flourishing (Seligman, 1998), which also directs us towards changing our bad habits into good habits for the purpose of optimal wellbeing. Thus building self belief into a pro...
Banish The Blues When You Get Bad News

Banish The Blues When You Get Bad News

Wow!! What a roller coaster of a week, full of highs and lows, its all overwhelming. I saw a good friend of mine for the first time in 15 years. I was made Vice President, which means I am the future President of an association I love and respect a lot. I was signed...
The Satisfaction of the Checkmark

The Satisfaction of the Checkmark

The satisfaction of getting something done. I love the feeling of accomplishment—big or small. I recently purchased large dry erase sheets that easily adhere to the wall. They make checking the to-do boxes even more fun. And, using bright, colourful dry erase markers...
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