The resilience well spring

The resilience well spring

Resilience Emerges From Acknowledged Emotional Wounds Resilience emerges from acknowledged emotional wounds like water appears from a warm spring pool. When we experience grief in life, we often feel that we must suppress this and be seen to be coping. I want to take... read more
Escape from work, through work

Escape from work, through work

Escape from work, through work. Most of us at some point will have taken a day or evening to gain some TV relaxation therapy. I’m referring to the type of evening you approach thinking it is what you need, one where you don’t plan to watch anything in... read more
Creating an A* Life

Creating an A* Life

Creating an A* Life.  Most people get stuck in what I call a C+ life. In school report terms, you ‘could do better’ and, for many, life can become a bit mundane. The solution isn’t to lower your sights. In fact, I’d argue the opposite! Too many people settle for C+ in... read more
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