The Art of Positive Savouring

The Art of Positive Savouring

In the world of Positive Psychology, savouring is best described by the model created by Fred Bryant and Joseph Veroff that defines savouring as “noticing and appreciating the positive aspects of life – the positive counterpart to coping. Savoring is more than... read more
Starting A New Job

Starting A New Job

Starting a new job. It is often the start of a new year that people think about their career and moving on to pastures new. If you do take the plunge and take up a new job, you may be interested in how I took a strengths-focused approach to a past job transition. I... read more
Loosies

Loosies

Loosies – Love and Hope Does love help us to find hope? This is a story about love. For anyone who loves a good romance against the odds, this is one to watch. Although it has been rated only with a 19% score in Rotten Tomatoes, I really enjoyed this film. If... read more
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