Fake News

Fake News

I cannot get the picture of President Trump pointing his finger at members of the press and stating ‘You are fake news’ out of my mind. And the accompanying news report, stating that statistics show that people are unable to differentiate between fake and real news.... read more
Positive Mindlessness

Positive Mindlessness

Getting the best of yourself by releasing outgrown beliefs and feelings In the vast storage system of the mind we can sometimes unwittingly hold on to old belief systems which not only no longer serve us, but can actually be damaging to us in some way. We may also be... read more
The Power Of Negative Emotion

The Power Of Negative Emotion

The happiness industry can lead us to believe that negative emotions are bad. That we must and can be happy all of the time. That feeling negative emotion will attract more bad things into our lives and keep away the good stuff. I know from experience that believing... read more
Supporting Teens with Exam Stress

Supporting Teens with Exam Stress

It’s not only students who suffer with stress as GCSE examinations approach; teachers and parents can feel stressed too and often don’t know how to support their teens effectively. A recent Radio 5 Live survey reveals that parents say their mental health and sleep... read more
Activator – Wide Open Throttle

Activator – Wide Open Throttle

People with the Activator StrengthsFinder talent theme live life with a wide open throttle. They make things happen by turning thoughts into action. They have a need for speed. Understanding the Activator Strength Activator is ranked 29th in frequency out of all 34... read more
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