“Why me?” Well, why NOT you?

“Why me?” Well, why NOT you?

When things are bad in your life, it’s easy to think ‘why me?’. Why do I have a rubbish job? Why is my relationship not working? Why did I lose my phone? Why is my family so difficult? Why am I sick? Why do people treat me poorly? Why did my car break down? Why didn’t... read more
Noetic Nomad Avoiding Anger

Noetic Nomad Avoiding Anger

When we avoid anger, is it necessarily a bad thing? When someone wants absolute peace in their lives, they are going to choose to avoid anger. Not the emotion of anger, but the acts of angry people. The peace-seeker doesn’t do this because they can’t handle it, but... read more
Forgetting to Live

Forgetting to Live

I often find myself in a state of what I call ‘forgetting to live’ and wasting my time away thinking about what I want from life, what I need to tackle and other life worries. I know this is a habit I’ve had since I was a child and every now and then I’ve tried to... read more
Me, Silence and Self-Compassion

Me, Silence and Self-Compassion

Setting the Scene I feel the need to mention here that I have experienced very little actual silence in my life.  By the time I was born, there was already a big brother, followed by 2 more siblings, I then married and have had 4 wonderful children, now blessed with a... read more
Noetic Nomad Navigating Noise

Noetic Nomad Navigating Noise

For two solid weeks, the earth’s energy has been high. The personal days have been sparking strong emotions. I’m sitting in my favorite coffee house on a sunny Tuesday afternoon, listening to the roar of coffee grinders and trendy music, sprinkled with emotional noise... read more
On Making your bed

On Making your bed

Having decided that I would write about making your bed this month, the first thing I had to do was actually make my bed.  So I completed a task that I always do when I am home or away.  It’s something that comes naturally to me as I am a tidy person but what are the... read more
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