Musical Team Building

Musical Team Building

In March my partner and I attended a conference for the network company we are involved in.  After lunch we had a musical team building session.  In 45 minutes, a room full of 3500 delegates came together in a hilarious, energising musical team building exercise. The...
Self-Care The Antidote For Teachers’ Wellbeing!

Self-Care The Antidote For Teachers’ Wellbeing!

In the journey of life with the trials and tribulations it is so easy to focus on the heaviness of life, which seems to accumulate momentum as we travel our path. These burdens we carry, like lead weight boulders and the more we focus on them the more they travel with...
Optimism: A Matter of Mind Set

Optimism: A Matter of Mind Set

Optimism is a word that has such powers that it can change your mind set to “I cannot do” to “I can do this” How do we do this and what does positive psychology say about this process of change? Martin Seligman (1998) the founding father of positive psychology...
Caring For Carers

Caring For Carers

The Demand for Carers A number of societal issues mean that more people are living longer in different circumstances. An ageing population, the advent of the mobile phone (meaning emergency reporting is more rapid) and new and better health diagnostics and treatments,...
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