Life in the Positive Lane

Life in the Positive Lane

When we face adversity, I find I get to know myself better. This is because it shines the light onto the areas that cement me in my fears. However, I find these challenging times, which storms my world from peace, is enough on its own, without the well of despair from...
Let’s FLOW out of a Bad Day!

Let’s FLOW out of a Bad Day!

Let’s FLOW out of a Bad Day! “Breathe.  It’s Just a Bad Day, Not a Bad Life” ~ unknown Before Taking Positive Psychology my thoughts about the course were a little mixed.  I wondered if throughout the course we’d analyze how positive our mindset was and honestly, that...
Accept the Monsters

Accept the Monsters

Feelings are a tricky thing for us human beings. If they are positive, then usually everything is fine. But if they are negative we often try to hide them and cover them up. But, if we deny our feelings they can easily grow and take huge dimensions, they can become...
The Epiphany of Self-love

The Epiphany of Self-love

“I am the most important person in the world to me” Finding Mindfulness and Purposeful Self-love Judging by the name, I thought Positive Psychology would be focused on happiness and how to achieve that state of mind. I thought the emphasis would be given to behaviors...
Noetic Nomad in search of … Om

Noetic Nomad in search of … Om

Meditation = flow + Om. The mantra I use when entering into my fugue state for a writing session, or Reiki session. It takes discipline, focus and yes, to some degree, joy. It’s also extremely difficult when in a place with constant noise and interruptions. The...
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