Everyone Has Moments of Suffering

Everyone Has Moments of Suffering

“If you’re going through hell, keep going.” – Winston Churchill Legend has it that restaurateur Fernand Lachance exclaimed, “Ça va faire une maudite poutine!” (“It will make a damn mess!”) when first asked to throw a handful of cheese curds on...
New Year’s Resolutions or New Health Service?

New Year’s Resolutions or New Health Service?

Have you made any New Year resolutions this year, or given up making them? You are not alone! Recent statistics show that whilst over a third of people in the UK make New Year’s resolutions (most commonly losing weight, getting fitter and eating more healthily), 63%...
Motivation

Motivation

New Year It’s that time again!  A brand new year and with it resolutions made.  Some kept but most broken.  The motivation and willpower were strong when the resolutions were declared during the feel good celebrations of the festive season.  Then the reality sinks in...
Positive Psychology: A Medicine Cabinet for the Mind

Positive Psychology: A Medicine Cabinet for the Mind

Imagine we could create our very own medicine cabinet for the mind so that the next time you encounter a stressful life event you are fully equipped to deal with it. The diathesis stress model attempts to explain how humans who suffer from psychological illnesses such...
Learner – Never Stop Learning

Learner – Never Stop Learning

People with the Learner StrengthsFinder talent never stop learning because life never stops teaching. They love the process of learning and are learners for life. Understanding the Learner Strength Learner is a Strategic Thinking theme and ranks 3 in frequency out of...
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