Leaving Negative Self-talk in the Dust

Leaving Negative Self-talk in the Dust

“I shall try, to tri, my first triathlon..Ironman Cozumel 2015” Words to myself Ready….. Before Taking Positive Psychology I immediately knew what I’d apply the course’s teachings to: my journey towards becoming an Ironman. Becoming an Ironman (IM) consists of...
Habits: From Thoughts into Motion

Habits: From Thoughts into Motion

“He who has a ‘WHY’ to live for can bear almost any ‘HOW.” —Friedrich Nietzsche We always ask ourselves how do we kick this bad habit, how do we become more happy? The answer lies within your mind and actions. Forming good habits lead to accomplishments and...
Clarity is…. synchronicity

Clarity is…. synchronicity

It’s February. Traditionally here in the northeast part of the United States, it’s frigid, blustery and white. The sun only shines when it wants to. The ground is hard. The ice creeps up at whim, This is also the time of year spent on reflection. Reflection of our...
Positive Leadership at Work

Positive Leadership at Work

With advancements within the field of Neuroplasticity, the topic of leadership becomes far more holistic than it once was. Gone are the days where it is acceptable for the corporate monster to come bearing down on you with his fists raised angrily screaming, “just...
The Walking Habit: A Positive Direction

The Walking Habit: A Positive Direction

“If you think that you can do something, and have a great reason to do it, you will find a way.” Braco Pobric Before taking Positive Psychology my thoughts about the course were: Beat me with a hammer, slap me, kick me, whip me, it won’t really matter. People such as...
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