Words and meanings of Gibran
“My house says to me, ‘Do not leave me, for here dwells your past.’ And the road says to me, ’Come and follow me, for I am your future.’ And I say to both my house and the road, ‘I have no past, nor have I a future. If I stay here, there is a going in my staying;... read more
Shame or Self-Compassion?
Can we live a good life alongside shame? If we are to aspire to the positive psychology goal of a good life to flourish and thrive, we need a conversation about the role of Shame, and in particular, society’s obsession with the body and the impact that message has on... read more
Supportive Relationships Enhance Resilience.
How much do you enjoy your work relationships?… If you answered ‘a lot’ to this question you’re likely to be significantly more resilient than people who answered ‘not at all’… We invest a lot of our time and energy at work, it can be miserable when... read moreWhat Is Positive Psychology?
Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”
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