Getting A Handle On Your Dark Side Triggers To Help You See The Light
It isn’t just Star Wars that has a dark side, we all do. Can you recognise the triggers that can flip you like a pancake from optimism to pessimism? Kind to mean, or outgoing to a hermit? Depression and anxiety are just some examples of mind set or mood disorders that... read more
Noetic Nomad in Search of … Respect
R.E.S.P.E.C.T. Find out what it means to me. The master, Aretha Franklin sang it into our hearts. Today, two hard limits come to mind when I think about people living their best lives. Or, teaching others to live their best lives. Dignity Respect They go hand in hand.... read more
Why it’s always high school in your brain
Everyone looks at the world through a lens built in high school. No one intends to, but neuroplasticity peaks in puberty so our core neural pathways develop at that time. Humans are not born hard-wired like smaller-brained creatures. We’re designed to wire ourselves... read moreWhat Is Positive Psychology?
Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”
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