Our Blogs

The Light Life Lighthouse

The Light Life Lighthouse

Did you know that the state of Maine, USA has 80 lighthouses? No one is more significant than the others. Lighthouses are the perfect metaphor for how our field works. To me, the psychology industry is supposed to be a lighthouse for healing more than a stand alone...

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Elevation: What is it and why do we need it?

Elevation: What is it and why do we need it?

When did you last feel elevated? Elevation is the emotion elicited when you see someone do something morally beautiful, such as helping someone in need. Try and think about the last time you experienced this. Perhaps it was seeing a video about a hard-working...

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New Year – Fresh Start

New Year – Fresh Start

The joy of a fresh new page My family laugh at me, as whenever I decide to be more organised, I buy myself a new notebook or planner. As I open it, the crisp clean pages make me feel like this is a new start, a new beginning. They laugh because they know that in a few...

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The Light Life Reflection

The Light Life Reflection

This last day of the calendar year 2020 offers us a reflection of all that came to pass. This year is particularly poignant. We didn't all make it. The intensity of feelings are stronger. People have been living on the edge of their emotions while ardently holding on...

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How Can I be a Better Writer?

How Can I be a Better Writer?

Sarah sits alone at her desk, it is dark outside and her desk lamp seems to make the glare of her failure even greater; the suffering of a writer is a lonely, painful, unspoken one.  Often plagued by self-doubt, highly skilled at procrastination and with very tight...

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Positive Climate

Positive Climate

In my previous blog, I described the first step towards a positive leadership approach, the positive mindset. We need to learn to see possibilities instead of only what is present and focus on strengths instead of weaknesses. In this third blog, I will explore the...

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