A Bumpy Ride Can Lead to Smooth Sailing
It all depends on what you decide to look at, hear, enjoy, and focus on. It was a bumpy ride with delays, bad weather, deplaning, more delays, and more bad weather. Although we had clear skies in Memphis, storms were at full force in Chicago. And, so, we were forced... read more
Noetic nomad searching for peace
Peace begins with people being at content with themselves. For some, that concept is as elusive as a winning lottery ticket. We spend so much time making our lives look like what society tells us we we need to look like, that we aren’t aware of our own thoughts. We... read more
The Simple Source of Phone Addiction
Imagine yourself getting great news on your phone. It stimulates your dopamine, which paves a neural pathway connecting your phone to your dopamine. The great feeling of dopamine tells your brain “this meets my needs.” Of course you don’t consciously think... read moreWhat Is Positive Psychology?
Want to know what the foremost researchers and practitioners say about positive psychology? We asked 20 leading experts in the field of positive psychology the question, “What exactly is positive psychology?”
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